Is there anything better than fresh summer produce? shop your local farmer’s market for the ripest picks or look up farm box deliveries in your area. Eating seasonally promotes a healthy gut microbiome, balanced hormones, and your local economy.

Fruits

apples

apricots

avocados

bananas

blackberries

blueberries

cataloupe

cherries

honeydew

lemons

limes

mangos

peaches

plums

raspberries

strawberries

watermelon

Vegetables

beets

bell peppers

carrots

celery

corn

cucumbers

eggplant

garlic

green beans

herbs

lima beans

okra

summer squash

tomatillos

tomatoes

zucchini