servings: 1

prep time: 5 minutes

cook time: 3 minutes

meal prep?

no

You’ll need:

• 2 frozen bananas

• 4 pitted dates

• 1/4 cup tahini

• 1 1/2 cups coconut milk

• cinnamon, to taste

• 1/4 cup crushed ice

• 1 serving plain or vanilla protein powder

Add all ingredients to blender and blend on high until smooth.