Harnessing the Power of Hydroxytyrosol: A Potent Polyphenol from the Mediterranean Diet

the world of superfoods is ever-evolving, with trends that come and go. however, one potent polyphenol, hydroxytyrosol, has stood the test of time, rooted in the enduring mediterranean diet. this remarkable compound is found abundantly in extra virgin olive oil and is even more concentrated in olive leaves. for women, hydroxytyrosol offers a myriad of health benefits that can significantly impact overall well-being.