Lavender cardamom pancakes

Servings: 8

prep time: 10 minutes

cook time: 35 minutes



meal prep?

yes


You’ll need:

  • 1 cup sorghum flour

  • 1 cup vanilla protein powder

  • 2 tbsp baking powder

  • 1 tsp cardamom

  • 1/2 tsp salt

  • 1 1/2 cup ripe banana, mashed

  • 2 eggs

  • 1 1/2 cups milk

  • 1 tsp vanilla extract

  • 2-3 drops lavender essential oil


Line a 13 x 9 pan with parchment paper and preheat the oven to 350.

In a medium bowl, whisk together the flour, protein powder, baking powder, cardamom, and salt.

In a large bowl, beat the banana and egg together until blended; whisk in the milk until combined, then add the vanilla extract and lavender essential oil, stirring to combine.

Fold in the the dry ingredients slowly; there will be some lumps.

Pour the batter into the parchment lined baking pan and place in the oven for 35 minutes or until a toothpick comes out clean from the center.

Allow to cool completely then cut into squares and store for breakfast; can be eaten cold or reheated.

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