Tahini Shake
So delicious you won’t believe it’s breakfast
Easy Mushroom Gravy
a simple, delicious, and healthy-ish gravy swap
Autumn Mash
A delicious alternative to traditional mashed potatoes with nutrient diversity and fiber
Whole roasted Chickens
Bring the autumn flavor with seasonal herbs and meal prep protein for the whole week
The Dinner Salad
Simple and delicious, this liver-loving salad will be a staple several times a week!
Cabbage & White Bean Soup
Nutrient-dense, full of fiber and protein for a cozy autumn meal
Saffron Rice
Saffron and turmeric provide color, anti-inflammatory benefits, and boost libido
Sunshine Smoothie
De-puff and reduce redness while balancing your blood sugar
Extractor Smoothie
Promote detoxification while balancing your blood sugar
Liver Rescue Smoothie
Boost immunity and support liver function while balancing blood sugar
Tempeh Scramble
Protein-forward plant-based breakfast
Chia Yogurt Parfait
Quick and delicious protein and fiber-rich breakfast
Eggs & Avocado Toast
A classic, build to perfection
Breakfast Tacos
Quick, easy, filling, and customizable
Breakfast Chili
Egg Salad
Meal prep for breakfast or lunch on the go
Pumpkin Spice Yogurt Bowl
The flavors of fall in a balanced breakfast bowl
Blueberry Chia Jam
A better-for-you jam
Lavender cardamom pancakes
A satisfying weekend breakfast or meal prep paired with the blueberry chia jam
Banana Bread Oats
Ooey gooey banana bread flavored goodness